What Is CHART
What is Energy Psychology?
Energy psychology is a field within mind/body psychology that explicitly, directly, and methodically treats the human vibrational matrix. This matrix includes the biofield that envelops the body, the energy centers ( Chakras), and the energy pathways (Meridians and related acupoints). Energy psychology treatments are increasingly used to alleviate psycho-spiritual or mind-body distress and promote a high level of psycho-spiritual, mind-body functioning.
What is Conscious Healing and Repatterning Therapy (CHART)?
Conscious Healing And Repatterning Therapy CHART is an energy psychology system developed by Paula Shaw, CADC. This energy therapy integrates traditional therapeutic methods such as inner child work, voice dialogue, hypnotherapy, guided imagery and supportive interaction, with current energy psychology techniques; Holographic Repatterning, EFT, BSFF, and Chakra balancing.
CHART treats emotional issues and emotionally based physical pain through the utilization of a keyword that triggers the subconscious mind to carry out certain procedures. When the keyword is spoken silently or out loud, while the problematic issue is being focused on, a process is initiated that clears the energy blocks that hold the issue in place in the electromagnetic circuitry of the mind.
The subconscious is able to do this because of a prior programming procedure that gave it instructions as to what to do when the keyword was spoken. This clearing of the energetic blocks that hold the problem in place will be done on three levels of consciousness: the inner child, the inner adolescent, and the inner adult. Clearing issues on these three levels is one of the unique aspects of CHART.
Paula believes that it is critical to clear trauma and the behavior it created on the levels where it began and still resides. The child and/or the adolescent are often immobilized in dysfunctional behaviors due to unresolved pain and trauma. They carry their own energetic patterns that, unless healed, will inhibit productive growth and progress in the adult life. Through CHART work these patterns can be healed and the energy can be opened up to allow the person to shift thinking and behavior to create the life changes desired.
How Does CHART Work?
CHART works through impact on the human vibrational matrix (the Biofield, the Chakras, and the Meridians.) It is within these systems that emotional pain and trauma create energy constrictions that block the natural flow that is desirable. These energy constrictions in the electromagnetic circuitry of the mind create a negative core around which negative beliefs and behaviors form. These combined elements become an interlocked matrix of dysfunction. CHART and other energy psychology methods unlock and remove destructive beliefs and behaviors to help a person incorporate more desirable beliefs and behaviors into their lives.
What Can CHART Work Do for Me?
CHART maintains that insight into one's behavior is not enough. We have all had experiences of knowing exactly why we do something but have still been unable to shift or change it. CHART enables people to identify a problem and then be able to shift the mechanisms that hold it in place. It not only does this, but it does it in far less time than traditional therapeutic methods usually take to elicit change.
Can Anyone Do CHART Work?
Absolutely! Once you understand how to do the procedure, you can do it anywhere, any time. One woman reports that she clears issues every day while walking her dog!
How Can I Learn to Do the Procedure?
The most desirable way to learn the CHART system and procedure would be in a workshop (see workshops) with Paula or in one-on-one session work with her (call or e-mail for a personal or phone appointment).
Once an Issue is Eliminated, Is the Result Permanent?
In my experience, the answer is almost always yes. Sometimes another layer of it shows up, or a new life experience triggers a slightly different aspect of it. If this happens, all you need to do is focus on this new aspect of the problem and repeat the original clearing procedure.
What Kinds of Issues Can CHART Clear?
Both emotional issues and physical pain are effectively addressed by CHART: Anxiety, phobias, stress, anger, allergies, depression, grief, addictive disorders, weight gain, self-esteem issues, jealousy, procrastination, and traumatic memories, just to name a few.
Why Do You Clear Issues Within the Inner Child, the Inner Adolescent and the Inner Adult?
If issues aren't cleared on those levels, it is far more likely that the results won't last or that the impact won't be as deep. We must shift the resonance in the consciousness where the issue resides and where it began. When issues are thoroughly cleared within the psyche of the child, the adolescent and the adult, we have done a thorough scouring of all the corners of the mind wherein they reside.
How Do You Know What Issues To Work On?
Look at your life. What feels good? Leave that part alone. Now look at what doesn't feel good. This could include your physical body, your career, your relationships, your self-confidence, your stress and anxiety levels, etc. Begin with the issue that disrupts your life the most. Just put your attention on the problem and do the CHART system procedure. It can be that simple to shift something that bothers you. While there is value in the traditional insight and awareness techniques, they are often not enough. We have all had the experience of knowing clearly what our issues are and not being to be able to make them go away.
How Do the Chakras and the Meridians Tie Into CHART Work?
The Chakras are the power centers of the human energy system, and the meridians appear to be "holding centers" for the issues that become so problematic in our lives. CHART work treats and heals both of these components of the human matrix, but it addresses the chakras in particular. This is done through processes that clear trauma patterns that are specific to each chakra. The functioning of these critical power centers has tremendous impact on mental, emotional, physical and spiritual aspects of our beings.
For more information read: Chakras, The Magnificent Seven. This book introduces you to each chakra and, in an easily accessible format and provides the tools information to implement your own chakra balancing and healing program.
